Keto Meatloaf #Recipe
This delicious KETO meatloaf is the answer to all your dinnertime woes. It’s low in carbs, so you can stay on track with your diet while still enjoying a comforting and delicious home-cooked meal that the whole family will love. Not only does this KETO meatloaf save you time in the kitchen, but it also saves you from feeling like a short order cook at dinner time! With its savory flavors and irresistible texture, this KETO meatloaf is sure to become a weeknight staple. In addition to being low carb and easy to make, it’s also surprisingly versatile. Serve it as part of an elegant dinner party spread or use leftovers for sandwiches over the next few days – either way, everyone will be thrilled!
The things I love most about this particular meatloaf is how incredibly easy it comes together and the fact that I have all of the ingredients on hand pretty much 100% of the time. You can easily get 8 servings out of this recipe. So, you can feed 8 people or in my case 5 – I have two teenage boys – need I say more?
Two things to keep in mind when making a Keto Meatloaf.
- Almond flour works best for this recipe. However, you can use Sunflower Seed Flower. Never, ever use Coconut Flour. It will not hold the meatloaf together and you’ll wind up with meatloaf bites instead of meatloaf. Plus, who wants coconut flavored meatloaf?
- Make sure you choose a Keto friendly ketchup. All ketchups are not created equal. Make sure you get a ketchup with NO ADDED SUGARS.
What’s in the Keto Meatloaf:
- 2 Pounds of Ground Beef
- 1 Large Egg
- 1/2 Cup of Almond Flour
- 1 Small Onion
- 2 Tablespoons of Parsley
- 1/2 Teaspoon of Dried Oregano
- 1.5 Teaspoon Garlic Powder
- 1 Teaspoon of Smoked Paprika
- Salt & Pepper to taste
- 1/2 Cup of Keto Friendly Ketchup
The Making of the Keto Meatloaf:
- Preheat your oven to 350*
- Mix all ingredients dry ingredients with the ground beef.
- Once everything is mixed well, add the egg and mix well again.
- Transfer to 5×9 dish and bake for 30 minutes
- At the 30-minute mark you will want to remove the meatloaf and add the Keto friendly ketchup to the top of the loaf. Then return the meatloaf to the over for an additional 30 minutes.
If you do by some miracle have leftovers, you can refrigerate them for up to 4 days or freeze them. I like to freeze mine individually, so I only heat up what I want later.
This KETO meatloaf is one of the most delicious and nutritious meal options available. It’s high in protein, has minimal carbohydrates, and is easy to make. No matter what your dietary needs are, there’s something for everyone in this tasty dish! So don’t wait – grab ingredients from your local market today and give it a go. Who knows, you may just find yourself falling in love with KETO meatloaf! Bon appetite!
Are you following the Keto lifestyle? If so, how long have you been at it? Do you have any must try recipes? I would love to hear them! Here’s to a happier and healthier you!
