Mental Illness
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How To Reinvent Yourself In 6 Steps
At different points in life, it is common to feel like you need to reinvent yourself. Maybe you feel like you have reached a plateau in your career or personal life, or perhaps…
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10 Ways to Help a Family Member When They Struggle
Family is one of the most important aspects of life, and watching a loved one struggle can be heart-wrenching. It can be difficult to know how to help when a family member is…
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A Deeper Look into Self Harm on Thighs
Teenagers often experience a great deal of turmoil in their lives. From navigating the pressures of school to dealing with difficult family situations. Unfortunately, for some teens this emotional stress leads to self-harm…
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What are the Causes of Sleep Paralysis
Sleep paralysis is a condition that affects many people, leaving them feeling helpless and unable to move during sleep. It is often described as a brief loss of muscle control. This can last…
